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What is the perfect protein for the elderly people?

Some health problems may arise and involve with age, especially at the muscular level. That is why a strength reduction and a muscular loss can appear. In the last article call “what are the protein need of the elderly people?” we emphasize the importance of consuming enough proteins to maintain and strengthen the muscular mass. […]

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What are the protein needs of the elderly?

There are some complications due to age. One of these is the muscular mass loss which can significantly affect quality of life by limiting mobility.   From what age do we consider these muscle problems? Overall, there are three age categories to define: The middle-age, i.e. people between 40 and 65 years old. Muscular loss […]

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How to characterize protein quality?

Proteins are essential for our body. While being mainly known for their role as fundamental building blocks for muscles, these proteins compose only half of those present in the body. Skins, hair, sinews, some hormones, etc. all of these are composed of proteins. And proteins have many other applications in the body.   Are some […]

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All about micellar casein

Micellar casein is a milk protein obtained thanks to a non-denaturing process, which gives it a lot of nutritional benefits but also unique functionalities. Find out everything about micellar casein and the needs it responds.