How can dairy products substitute meat products?
11 May 2020
Because of environmental reasons, economics, or health, the current food trend is reduction of meat consumption. A lot of diets with little or no meat are very popular for several years. The most commons are flexitarianism (big reduction of meat consumption), vegetarianism (meat exclusion) or veganism (exclusion of all animal-based products). Therefore, according to a […]
What is the perfect protein for the elderly people?
2 October 2019
Some health problems may arise and involve with age, especially at the muscular level. That is why a strength reduction and a muscular loss can appear. In the last article call “what are the protein need of the elderly people?” we emphasize the importance of consuming enough proteins to maintain and strengthen the muscular mass. […]
What are the protein needs of the elderly?
31 July 2019
There are some complications due to age. One of these is the muscular mass loss which can significantly affect quality of life by limiting mobility. From what age do we consider these muscle problems? Overall, there are three age categories to define: The middle-age, i.e. people between 40 and 65 years old. Muscular loss […]